Calories in Rutabagas

Calories in Rutabagas

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Rutabagas Calories and Macronutrients

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Total Fat
Sat. Fat
Rutabagas, cooked, boiled, drained, with salt.5 cup, mashed4710.51.50.30
Rutabagas, cooked, boiled, drained, without salt6614.92.20.40
Rutabagas, raw5011.41.70.30

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Watch the video: Food Is Medicine: Rutabaga nutrition and cooking tips from a registered dietician (August 2022).